He would wake at 8, spend the morning in bed reading papers, dictating letters, etc., take a long nap at tea time, and work till as late as 3 am. Winston Churchill was said to sleep 5 hours a night on average. Those who gave us famous quote: "Early to bed, early to rise, makes a man healthy, wealthy, and wise." - Benjamin Franklin slept 2-4 hours a night. to 2 a.m., and then he woke up, worked and went to bed again at 5 a.m. Some sources say that Napoleon slept only from 12 p.m. Sir Isaac Newton needed 3-4 hours of sleep daily. Thomas Edison, the great scientist remarked that he slept less than 5 hours a night. Thomas Jefferson slept only 2 hours a day. He slept only 1.5 - 2 hours a day taking a nap 15 - 20 minutes for every four hours that he was awake. Leonardo Da Vinci, was able to stay awake and alert almost 22 hours of every day, all the while working on brilliant artworks and inventions. Yahoo CEO, Marrisa Mayer and Twitter founder Jack Dorsey sleeps 4-6 hours a day. "I've never gotten more." But it seems to be enough: "Most of the time I don't wake up with an alarm."ĭonald Trump, Chairman of Trump Organisation, sleeps 3-4 hours a day.īill Clinton and Barrack Obama sleep just 5-6 hours a day "I sleep normally between five, six hours," he said in an interview. to run 4 miles most mornings of his life after going to bed around 11. Her predecessor, Steve Reinemund, has gotten up around 5 a.m. Martha Stewart has claimed to sleep about four hours a night, as has Indra Nooyi, the CEO of PepsiCo. Stories abound of business leaders who don't sleep much. A small group (1 to 3 percent) of the population are among the "sleepless elite" who are able to get by happily on just a few hours of sleep. Researchers claim that people need around 8 hours of sleep to function properly. But that's not true for everybody. And the next morning, when I wake up, I am reborn,” is a very popular quote by Mahatma Gandhi. Want To Be Successful in Life ? Sleep less…
0 Comments
Leave a Reply. |